SEO report of themediterraneandietitian.com

WELCOME TO THE MEDITERRANEAN DIET - The Mediterranean Dietitian
Use the Mediterranean diet to lose weight and get healthy incorporating behavioural change techniques. Welcome to the Mediterranean Diet!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
Domain : www.themediterraneandietitian.com/
Character length : 34
Good! The OG (Open Graph) protocol is set on this website.
locale: en_GB
type: website
title: WELCOME TO THE MEDITERRANEAN DIET - The Mediterranean Dietitian
description: Use the Mediterranean diet to lose weight and get healthy incorporating behavioural change techniques. Welcome to the Mediterranean Diet!
url: http://www.themediterraneandietitian.com/
site_name: The Mediterranean Dietitian
image: http://www.themediterraneandietitian.com/wp-content/uploads/TMDWATERMARKnew250.png
Social
No info found.
Content
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 2 | 2 | 2 | 0 | 1 |
- <H3>
- <H2> CHANGE YOUR EATING. CHANGE YOUR LIFE.
- <H1> BECOME THE HEALTHIEST PERSON YOU KNOW
- <H1> HERE’S WHAT YOU SHOULD DO NEXT
- <H2> Hi, I’m Katerina!
- <H4> STEP 1
- <H4> STEP 2
- <H1> CHANGE YOUR EATING. CHANGE YOUR LIFE.
- <H3> Pin It on Pinterest
- <H6> Get 7 Healthy Dessert Recipes to Have Everyday Even if You Are Trying to Lose Weight
- mediterranean8
- health7
- diet7
- change6
- recipes6
- website5
- life4
- lifestyle3
- katerina3
- healthy3
- intended3
- below3
- enter3
- just3
- registered3
- medical3
- get3
- click2
- issues2
- following2
- vasilaki2
- step2
- food2
- been2
- easy2
- tasty2
- nutrition2
- eating2
- dietitian2
- company2
- important2
- improve2
- most2
- email2
- name2
- lose2
- weight2
- trying2
- even2
- healthiest2
- content2
- dessert2
- everyday2
| word | title | descriptions | heading |
|---|---|---|---|
| mediterranean | |||
| health | |||
| diet | |||
| change | |||
| recipes | |||
| website |
- mediterranean diet5
- this website3
- you are3
- your health3
- just enter2
- your life2
- change your life2
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Technologies
Speed test
List of render blocking javascript files
- https://www.themediterraneandietitian.com/.. /jquery.js?ver=1.12.4
- https://www.themediterraneandietitian.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://www.themediterraneandietitian.com/.. /jquery.magnific-popup.min.js?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /jquery.cookie.js?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /public.js?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /check-source.min.js?ver=3.0.1
- https://www.themediterraneandietitian.com/.. /1-popupally-pro-code.js?ver=3.0.1.189
- https://www.themediterraneandietitian.com/.. /popup.min.js?ver=3.0.1
- https://www.themediterraneandietitian.com/.. /webinarally.min.js?ver=1.1.0
- https://www.themediterraneandietitian.com/.. /edd.min.css?ver=2.9.3
- https://www.themediterraneandietitian.com/.. /public.css?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /font-awesome.css?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /animate.css?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /magnific-popup.css?ver=4.3.7
- https://www.themediterraneandietitian.com/.. /sb-instagram.min.css?ver=1.8.3
- https://www.themediterraneandietitian.com/.. /1-popupally-pro-style.css?ver=3.0.1.189
- https://www.themediterraneandietitian.com/.. /1-accessally-styling.css?ver=1.1.0.5
- https://www.themediterraneandietitian.com/.. /woocommerce-layout.css?ver=3.4.3
- https://www.themediterraneandietitian.com/.. /woocommerce.css?ver=3.4.3
- https://www.themediterraneandietitian.com/.. /style.css?ver=1.4.2
- https://fonts.googleapis.com/css?family=Open+Sans:400,700
- https://www.themediterraneandietitian.com/.. /wc-gateway-ppec-frontend-cart.css?ver=97...
- https://www.themediterraneandietitian.com/.. /style.css?ver=3.8.1
- https://www.themediterraneandietitian.com/.. /style.css
- https://fonts.googleapis.com/css?family=Cormorant+Garamond%3A300%2C30...
- https://www.themediterraneandietitian.com/.. /shortcodes_responsive.css?ver=3.8.1
- https://www.themediterraneandietitian.com/.. /magnific_popup.css?ver=3.8.1
- https://www.themediterraneandietitian.com/.. /dashicons.min.css?ver=97ae4d96b485aae30b...
- https://www.themediterraneandietitian.com/.. /style.css?ver=97ae4d96b485aae30b3bea446a...
- https://www.themediterraneandietitian.com/.. /et-divi-customizer-global-15300768259278...
Speed test – Javascript
- http://www.themediterraneandietitian.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.themediterraneandietitian.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.themediterraneandietitian.com/wp-content/plugins/cookie-law-info/js/cookielawinfo.js?ver=1.5.3
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/mpprecipe_print.js?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/mpprecipe.js?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/popupally-pro/resource/frontend/check-source.min.js?ver=2.1.9
- http://www.themediterraneandietitian.com/wp-content/popupally-pro-scripts/1-popupally-pro-code.js?ver=2.1.9.185
- http://www.themediterraneandietitian.com/wp-content/plugins/popupally-pro/resource/frontend/popup.min.js?ver=2.1.9
- http://www.themediterraneandietitian.com/wp-content/plugins/recipe-card/js/post.js?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/wp-retina-2x/js/picturefill.min.js?ver=3.0.2
- http://www.themediterraneandietitian.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/pinit.js
- http://www.themediterraneandietitian.com/wp-content/themes/divi-child-0816/js/jquery.sticky.js
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/plugins/activecampaign-subscription-forms/site_tracking.js?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
- http://www.themediterraneandietitian.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.5
- http://www.themediterraneandietitian.com/wp-content/plugins/monarch/js/custom.js?ver=1.3.5
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/js/custom.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/js/smoothscroll.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-includes/js/wp-embed.min.js?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
- http://www.themediterraneandietitian.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
- http://www.themediterraneandietitian.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
Speed test – CSS
- http://www.themediterraneandietitian.com/wp-content/plugins/cookie-law-info/css/cli-style.css?ver=1.5.3
- http://www.themediterraneandietitian.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/Lato.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/mpprecipe-common.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/mpprecipe-design13.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/meal-planner-pro/mpprecipe-minimal-nutrition.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/monarch/css/style.css?ver=1.3.5
- http://www.themediterraneandietitian.com/wp-content/popupally-pro-scripts/1-popupally-pro-style.css?ver=2.1.9.185
- http://www.themediterraneandietitian.com/wp-content/plugins/recipe-card/css/layout.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.7
- http://www.themediterraneandietitian.com/wp-content/plugins/wp-to-twitter/css/twitter-feed.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/themes/divi-child-0816/style.css?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.1.3
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.47
- http://www.themediterraneandietitian.com/wp-content/plugins/divi_module_timeline/style.css?ver=920d5011a3c70b310a4ac8e2aea4cdb9
- http://www.themediterraneandietitian.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
- By minifying https://www.themediterraneandietitian.com/.. /public.css?ver=4.3.7 you can save 612B (24% compression rate)
- By minifying https://www.themediterraneandietitian.com/.. /animate.css?ver=4.3.7 you can save 446B (11% compression rate)
- By minifying https://www.themediterraneandietitian.com/.. /magnific-popup.css?ver=4.3.7 you can save 253B (13% compression rate)
- By minifying https://www.themediterraneandietitian.com/.. /style.css?ver=97ae4d96b485aae30b3bea446a... you can save 144B (15% compression rate)
- By minifying https://www.themediterraneandietitian.com/.. /style.css?ver=97ae4d96b485aae30b3bea446a... you can save 128B (14% compression rate)
Speed test – Compression
Speed test – Browser cache
| URL | Duration |
|---|---|
| https://www.googletagmanager.com/gtag/js?id=UA-71746981-1 | 15 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /946763388735363?v=2.8.18&r=stable | 20 minutes |
| https://connect.facebook.net/signals/plugins/identity.js?v=2.8.18 | 20 minutes |
| https://cdn001.milotree.com/container/007678milotree.js?ver=1.2.0 | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
| https://www.themediterraneandietitian.com/.. /sb-instagram.min.js?ver=1.8.3 | 2 days |
| https://www.themediterraneandietitian.com/.. /qppr_frontend_script.min.js?ver=5.1.8 | 2 days |
| https://www.themediterraneandietitian.com/.. /webinarally.min.js?ver=1.1.0 | 2 days |
| https://www.themediterraneandietitian.com/.. /jquery-migrate.min.js?ver=1.4.1 | 2 days |
| https://www.themediterraneandietitian.com/.. /jquery.js?ver=1.12.4 | 2 days |
| https://www.themediterraneandietitian.com/.. /jquery.blockUI.min.js?ver=2.70 | 2 days |
| https://www.themediterraneandietitian.com/.. /TMDWATERMARKnew250.png | 2 days |
| https://www.themediterraneandietitian.com/.. /loader.png | 2 days |
Speed test – Images
- By lossless compressing the https://www.themediterraneandietitian.com/.. /Katerina-65-1.jpg you can save 11.4KB (14%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /34825685_461382264325019_674784402235142... you can save 972B (19%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /35575689_1103251536490664_65175296953433... you can save 936B (14%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /34503986_404877896694205_574465886882313... you can save 884B (13%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /35001168_152558568941510_689730181903102... you can save 826B (11%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /34589141_154670452071472_335144115806352... you can save 784B (12%) data.
- By lossless compressing the https://scontent-sea1-1.cdninstagram.com/.. /29404000_369056676908685_800619612498768... you can save 714B (11%) data.
Traffic
Links
Internal links: 23
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
Sites on same ip
Icons
Order of Heading elements on mobile by position
- H3 : Pin It on Pinterest, ( 0px from top )
- H6 : Get 7 Healthy Dessert Recipes to Have Everyday Even if You Are Trying to Lose Weight, ( 0px from top )
- H3 : , ( 115px from top )
- H2 : CHANGE YOUR EATING. CHANGE YOUR LIFE., ( 125px from top )
- H1 : BECOME THE HEALTHIEST PERSON YOU KNOW , ( 624px from top )
- H1 : HERE’S WHAT YOU SHOULD DO NEXT, ( 864px from top )
- H2 : Hi, I’m Katerina!, ( 1010px from top )
